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ChatGPT practical introductory training
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ChatGPT practical introductory training

The OpenAI ChatGPT practical introductory training gives an overview of six core ways people interact with AI and use it in their work: content creation, research, shaping ideas and strategy, data analysis, coding and automation. We go through all six use cases and solve related work tasks under the trainer’s guidance. The trainer adapts the depth of each topic to the group’s experience and needs. Explanations and examples alternate with guided exercises and discussions. Participants check the results and improve their instructions based on the feedback they receive. The six use cases are based on the core components of AI use cases described in OpenAI’s guide “Identifying and scaling AI use cases in organizations” (source).

In this 6-academic-hour training, you complete a project set up for your work, a revised work text, an analysis of a sample table and a simple interactive dashboard. You use ChatGPT to research a chosen topic in depth and check the key claims of the information found against the original sources. You draw up an action plan for solving one work problem. To automate a recurring activity, you write down the input information needed, the desired result and the steps that require human review.

  • Length 6 academic hours · 270 minutes of instruction
  • Format Online / On-site
  • Level Beginner
  • Group Unlimited online, up to 40 on-site
  • Audience The training suits office workers who are starting to use AI or have so far only tried it occasionally. No previous experience with AI or programming is needed. If the group consists of people in the same role, we tailor all examples to that role and its tasks. For a mixed group, we use more general examples suited to different office workers.
  • Materials Participants receive a workbook, sample files and exercise instructions. During the training, the exercises are done under the trainer’s guidance. After the training, the workbook can be used to develop your dashboard further, create a reusable work instruction and try out scheduling a recurring task. Independent work after the training is not included in the stated course volume.

Course structure

Tap a module to see its contents

    • We relate the six use cases to office work.
    • We explain the risk of AI mistakes and the limits on using data, and distinguish between work and personal accounts.
    • Each participant picks one task from their own work and assesses what information may be used to complete it.
    • Each participant creates a project and adds the task’s goal, background information, a sample file and the desired format of the answer.
    • We practise steering ChatGPT to ask clarifying questions when necessary input information is missing.
    • We distinguish between account custom instructions, Memory and project context, and between using a regular chat and Work.
    • We find the files saved in Library.
    • Each participant writes a text suited to their work and improves its content, tone or structure.
    • We try dictating our thoughts by voice and using an image as input for a task.
    • The trainer also shows how to create and edit images.
    • We distinguish between web search and deep research (Deep Research).
    • Each participant formulates a research question, compares web sources and launches deep research.
    • While the longer research runs, we continue with other exercises and later check its key claims against the original sources.
    • Participants have ChatGPT suggest solutions to a work problem and point out their weak points.
    • We compare the options against chosen criteria and draw up an action plan for a feasible solution.
    • Each participant analyses a sample table with ChatGPT for Excel, asks a question about the data and creates or explains a formula.
    • We check one calculation and assess whether the data supports the conclusion drawn from it.
    • Each participant uses Sites to build a simple interactive dashboard from sample data, with key metrics, a chart and a filter.
    • We change the dashboard in plain language and check that the figures match the source data.
    • No code is written by hand; the dashboard uses data from the file provided.
    • The trainer shows the role of a reusable work instruction (Skill), a plugin and a scheduled task.
    • Each participant saves their best instruction and describes, for one recurring activity, when it runs, its input information, its result and the steps that require human review.
    • The result is a brief for the automation; the technical setup of the workflow is left for further practice.

Learning outcomes

What you'll be able to do:

  1. use ChatGPT to write a text suited to your work, give it the background information it needs and have it ask clarifying questions about missing information;

  2. use ChatGPT to research a chosen topic in depth and check the key claims of the information found against the original sources;

  3. compare solutions suggested by ChatGPT against chosen criteria and draw up an action plan;

  4. use ChatGPT to analyse a sample table and check the calculation a conclusion is based on;

  5. build a simple interactive dashboard from sample data and change it in plain language;

  6. describe how a recurring work task could be automated and identify the steps that require human review.

Good to know

Before the training

Scope of the training

The training gives you the skills to start using AI in your everyday work. We practise coding through a simple interactive dashboard example; Codex is not taught separately. Integrating company systems, developing production-ready applications and automating end-to-end processes require separate training or development work.

Duration and format

Six academic hours are 270 minutes of instruction. Breaks are added to this time. The training can be held online or on site; on-site training lets the trainer guide participants’ practice more directly. The training is held in Estonian or English.

Prerequisites

Each participant needs a computer with an internet connection. The required apps and add-ins must be set up before the training. Hands-on participation requires a ChatGPT Business or Enterprise account approved by the organisation, with the features needed for the training enabled, including Work and Sites. The main exercises take place in ChatGPT. To practise data analysis, OpenAI’s official ChatGPT for Excel add-in must be installed and ready to use in Excel. For practice, we use sample data or materials agreed with the client.

Do you have any questions?

Anna can help with registration, how the training is organised and applying for the Töötukassa training grant.

Training provider contact and details

Training organiser
Tehisintellekt OÜ
Registry code
16967299
Economic activity notice no.
259383
Contact person
Anna Borovikova